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Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
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Mar 10, 2017

Yes this weeks’ topic is X-rated, that is we are talking about sex, vaginas and things you can do to help you have a full, happy and sexy life. I am speaking with Natalie Holzgrefe from V’Juvenate about vaginal and sexual dysfunction and incontinence, and the latest technology to help you with these issues. 

So no missing out on your gym sessions or feeling uncomfortable and then not doing what you need or would like to do just because of problems “down there”. This is an depth discussion about a fascinating new treatment that might be just the right thing for you.

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