Info

Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
RSS Feed Subscribe in Apple Podcasts
Fit'n Fifty Plus
2018
September
August
July
June
May
April
March
February


2017
October
September
August
July
June
May
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 20, 2018

Working out at home with Peta Gillian from Strong, Healthy Women Brisbane. Peta and I take you through your house, garden and maybe your farm to show you how you can make the everyday a part of your exercise routine. We talk about incorporating fun with your family into your fitness routine as well as an interesting discussion about what you might wear whilst working out in the comfort of your own backyard, apartment, house or property. Some really good tips to set up your own workout with things you already have. 

0 Comments
Adding comments is not available at this time.