Jutta is simply a fascinating and extremely positive woman.
With a long career in midwifery she has a keen interest in all things women’s health. Jutta has lived all over the world and currently divides her time between Berlin and Australia. Jutta has a very different and down to earth take on being a healthy woman.
Jutta teaches Hormone Yoga and she takes us through why she believes this can really help you as a woman, but particularly through your menopause. We also take a few moments to do a bit of online breathing and relaxation. You will definitely feel better after you listen in to this one.