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Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
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May 6, 2016

“Give me a head with hair, long beautiful hair” from the musical Hair. Stella De Zotti hairdresser extraordinaire is this week’s guest and we are talking all about hair, of course. Stella delves into the science and physiology of hair to explain how and why your hair looks and feels the way it is. We also talk about oestrogen and its relationship to how our hair looks.

She encourages us to stop and think about our hair, how to choose the right style and colour and also how to choose a hairdresser who is right for you. A fascinating and informative conversation with a passionate woman who knows more than I ever knew there was to know about hair.

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