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Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
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May 27, 2016

Simone Leslie is a Neuro Strategist. What is that I hear you say? Well Simone works with the patterns we have in our brains that form our habits. and helps you to re-route your train tracks. A process she calls “Boot camp for the Brain”.

Join Simone and I as we go deeply into life, depression and self love. Simone talks about her journey to this work, and takes us through the process she uses to help you find fulfillment and acceptance of your true self.

This is a very deep and meaningful conversation that I am sure you will enjoy and learn from as much as I did.

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