Feeling tired and low on energy is a common complaint from most women especially as we get older. Sarah Mccrum is an expert in personal energy having spent more than 20 years studying with Chinese Masters, as well as mastering her own life. Sarah talks with us about the things that either help or hinder us in mastering our own energy. Sarah explores what this means for our lives, and how doing a few simple things can really help us enjoy our lives on our own terms. Find out just what personal energy is and what you can do to power up in your life.