Your brain, menopause, hormones and how it all affects your eating with Justine Cecile. The one thing I love about my guest and women I meet is their amazing back stories and how they end up helping other women. Justine has a fascinating back story, but most of all she has one of the most unique approaches to wholistic care during menopause for her clients. She is a functional, diagnostic nutrition practitioner, which means a science and functional based medicine approach to healthcare.
We spend time talking about your brain, and how the way we manage our brains can affect our transition through this fabulous part of our life.
A life long learner Justine talks about her journey with fibromyalgia and her mission in life to help women be healthier versions of themselves.