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Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
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Now displaying: June, 2018
Jun 22, 2018

Just how do you know what to do and ask when someone close to you gets very ill and you all of a sudden become a carer? The Carers Compass is an organisation established by Dianne Gatto who had this very experience when her dad became very ill.

I chat with Dianne about becoming a carer, about all of the things she learned and how the Carers Compass can help someone new to their role. This I s not generally something we choose and it generally doesn’t happen when we think we are ready for it. Listen in for an inside information about becoming a carer.

Jun 8, 2018

Communicating in a Relationship can be quite difficult and we also bring so much of our past, and our bad habits, with us into the space. This week I talk with stand up comedienne Jo Drennan and her business partner Ilka about their fabulous Facebook live series about just this very topic. Ilka and Jo present a very funny look at how we live our lives and what we do with our relationships through live streaming. The very best thing is they are older women who have lived quite a bit and so they have a unique and very funny perspective on what and how we tick.

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