Info

Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
RSS Feed Subscribe in Apple Podcasts
Fit'n Fifty Plus
2018
July
June
May
April
March
February


2017
October
September
August
July
June
May
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 6, 2018

Yes indeed today my good friend and colleague Peta from Strong Healthy Women Brisbane interviews me yes me Jennifer from Fit N Fifty Plus about all things Menopause. We talk about the good the bad and the ugly and put a much more positive spin on the best part of your life.

The usual hormone discussion but with an evolutionary twist and some tips and hints from both of us about travelling through this period of your life. The number one takeaway is that everyone’s journey is different and if you need help then go out and get it.

0 Comments
Adding comments is not available at this time.