Info

Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
RSS Feed
Fit'n Fifty Plus
2017
August
July
June
May
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 29, 2016

Don’t shut up shop just yet. Associate Professor Bev Lawton talks all things menopause. From hot flushes through to looking after your sex life by taking care of your vagina.  Listen as she explains exactly what estrogen does in your body and what happens when it starts to reduce. Bev explains the latest treatments available, when and where it might be for you and dispels many myths. So you don’t have to Shut up Shop just yet, get your lady bits back in shape and get out and enjoy your life, yes all of your life.

0 Comments