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Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
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Feb 17, 2017

Yes, that’s right this weeks’ guest encourages you to make love to your skin twice a day. Debbie Majella from Door of Youth talks with me about looking fabulous in your own skin. Loving yourself firstly, and taking care of your skin in the best and simplest way possible. Debbie shares some great tips about dry brushing and AHA and why you should be looking at the ingredients in your skin care products. So if you are wondering how to get back your youthful glow listen in for some fantastic information.

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