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Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
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Aug 4, 2017

“It’s never too late in fiction or in life to revise” so said Janis Joplin. My guest this week has certainly lived that mantra since she turned fifty. Jeanette Anderson from Nature Direct talks with me about changing your direction in life, taking risks and keeping active and curious as you get older. 

Jeanette will definitely inspire you to take on the thing you have always wanted to do. We talk about how other people view you, and what happens when all of a sudden you are not the person they have known for the last 50 years, and how challenging that can be.   

Jeanette’s outlook on life is full of energy and determination to really enjoy her time on this earth. Listen in it might be just the inspiration you are looking for.

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