Info

Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women’s health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women’s health and fitness podcast.
RSS Feed
Fit'n Fifty Plus
2017
August
July
June
May
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 24, 2017

The amazing Pilgrims walk is something that many of us dream about but few of us find the time and the energy to complete. Meet Doreen Schwegler a woman with an appetite for walking and adventures of all kinds and who manages to have both of these things in spades. Doreen is a naturopath with a background in scientific research and very much an inspirationally active woman over 50. Doreen talks about the beauty, trials and tribulations of doing such a long walk and shares some of her stories from along the way. Doreen also shares some of the other adventures from her life as well as her philosophy and tips for being fit, well and healthy over 50.

0 Comments